limited time: 30-minute virtual training
Home workouts not doing it for you? For a limited time, I am offering 30- minute training sessions through FaceTime and Skype to keep you moving toward your goals from the comfort of your own home.
NO EQUIPMENT NECESSARY!
COMPREHENSIVE ONLINE PERSONAL TRAINING
From athletes to post-rehab patients and everything in between, my clientele has been anything but uniform. Using this accumulated experience combined with my evidence based methods, I will design the optimal training program to address your fitness and health related goals.
Not only will you be following your own custom-tailored program, but I will also be checking in frequently to monitor your progress and adapt your program as your body responds to your training. Together, we will drive you toward your goals.